B1.1 Carbohydrates and lipids
SL & HLSL and HL · Molecules · Theme B
Big questions
- Why can small changes in the shape of a sugar or lipid molecule give it a completely different job?
- When should an organism store energy as carbohydrate and when as fat?
Carbon compounds and SI prefixes
Almost every molecule made by living organisms is built on a framework of carbon atoms. The reason lies in how carbon bonds.
Covalent bonds
A covalent bond forms when two atoms share a pair of electrons. A carbon atom has four electrons in its outer shell, so it forms up to four covalent bonds:
- four single bonds, as in methane (CH₄) or in each –CH₂– of a fatty acid chain; with four single bonds the bonds point to the corners of a tetrahedron, so molecules are three-dimensional;
- or a combination of single and double bonds, as in C=C in unsaturated fatty acids and C=O in carboxyl groups (a double bond shares two pairs of electrons).
Carbon bonds with other carbon atoms and with atoms of other non-metals, especially hydrogen, oxygen, nitrogen and phosphorus (and sulfur). Because carbon–carbon bonds are stable, carbon atoms can link into structures of almost any size and shape:
| Shape of the carbon skeleton | Example in this topic |
|---|---|
| Unbranched chain | fatty acids; amylose and cellulose (chains of rings) |
| Branched chain | amylopectin and glycogen |
| Single ring | glucose, fructose, ribose |
| Several fused rings | steroids such as cholesterol and oestradiol |
SI prefixes: an international convention
Biologists measure things from the size of molecules to the energy in food stores, so they use the SI (International System of Units). Its units and prefixes are fixed by international agreement, so a measurement means exactly the same to every scientist in every country.
| Prefix | Symbol | Multiplies the unit by | Example |
|---|---|---|---|
| kilo | k | 10³ (1,000) | fat releases about 37 kJ g⁻¹ |
| centi | c | 10⁻² (1/100) | seal blubber can be several cm thick |
| milli | m | 10⁻³ (1/1,000) | blood glucose is about 5 mmol dm⁻³ |
| micro | μ | 10⁻⁶ (1/1,000,000) | a fat-storing cell can be about 100 μm across |
| nano | n | 10⁻⁹ (1/1,000,000,000) | a glucose molecule is about 1 nm across |
Condensation and hydrolysis
Many biological molecules are macromolecules: very large molecules that are polymers, chains of smaller subunits called monomers.
Condensation builds polymers
Monomers are linked by condensation reactions. Two molecules are joined by a new covalent bond, and a molecule of water is released: an –OH is removed from one molecule and an –H from the other. In cells these reactions are catalysed by enzymes and need an input of energy.
| Polymer | Monomers | Bond made by condensation |
|---|---|---|
| Polysaccharide (starch, glycogen, cellulose) | monosaccharides | glycosidic bond |
| Polypeptide (protein) | amino acids | peptide bond |
| Nucleic acid (DNA, RNA) | nucleotides | phosphodiester bond (sugar–phosphate) |
Two α-glucose molecules join by condensation to form the disaccharide maltose: the –OH on carbon 1 of one glucose and the –H of the –OH on carbon 4 of the other form water, and the remaining oxygen links the two rings by a 1,4 glycosidic bond. Repeating this many times builds starch or glycogen. For nucleic acids, see A1.2 Nucleic acids.
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Text description of this animation
Part 1 shows two alpha-glucose molecules drawn as hexagonal rings, with only the reacting groups shown. In condensation, the –OH on carbon 1 of the left glucose and the H from the –OH on carbon 4 of the right glucose are removed and form a water molecule; the remaining oxygen links the two rings, making a 1,4 glycosidic bond, and the product is the disaccharide maltose. In hydrolysis a water molecule is used: it splits into –OH, which goes to carbon 1, and –H, which goes to the oxygen on carbon 4, giving two glucose molecules again. Part 2 shows glycerol and three fatty acids. In three condensation reactions the –OH of each fatty acid's carboxyl group and an H from one of glycerol's –OH groups form water, and the fatty acid joins the glycerol by an ester bond. The products are one triglyceride and three water molecules.
- Two α-glucose molecules. Two alpha-glucose monomers. The groups that will react are circled - the –OH on carbon 1 of the left molecule and the –OH on carbon 4 of the right molecule.
- Condensation forms maltose. The –OH from carbon 1 and the H from the other –OH join to form water, which is released. The remaining O now links carbon 1 to carbon 4 - a 1,4 glycosidic bond. The disaccharide is maltose. Adding more glucose the same way builds starch or glycogen.
- Hydrolysis splits maltose. Hydrolysis is the reverse. A water molecule is used up - it splits into –OH, which bonds to carbon 1, and –H, which bonds to the O left on carbon 4. Two glucose monomers are released. Digestion of starch works like this.
- Glycerol and three fatty acids. Glycerol has three –OH groups. Each fatty acid has a carboxyl group (–COOH) at one end of its hydrocarbon chain.
- Three condensations make a triglyceride. Each fatty acid's –OH and an H from one of glycerol's –OH groups form water. The fatty acid joins the glycerol by an ester bond. Three condensation reactions make one triglyceride and release three water molecules.
Hydrolysis breaks polymers
Hydrolysis (“splitting with water”) is the reverse of condensation. A covalent bond between two monomers is broken and a water molecule is used up. The water molecule is split: its –H is added to one product and its –OH to the other, so each monomer gets back the group it lost. Digestion depends on hydrolysis, catalysed by enzymes:
- polysaccharides + water → monosaccharides (for example amylase hydrolyses starch to maltose, and maltase hydrolyses maltose to glucose);
- polypeptides + water → amino acids (proteases);
- triglycerides + water → fatty acids + glycerol (lipase).
Monosaccharides and glucose
- Ring of five carbon atoms and one oxygen atom; carbon 6 (CH₂OH) lies outside the ring, above carbon 5.
- α-glucose: the –OH on carbon 1 is below the ring, on the opposite side to the CH₂OH.
- β-glucose: the –OH on carbon 1 is above the ring, on the same side as the CH₂OH. Every other group is the same in both.
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Text description of this visual
Three models. The first shows alpha-glucose (left) and beta-glucose (right) as ball-and-stick models: carbon atoms dark, oxygen red and hydrogen light grey. Each has a ring of five carbon atoms and one oxygen atom, drawn flat as in exam diagrams, with a faint plate marking the plane of the ring. Carbon 6 (a CH₂OH group) is above the ring on carbon 5. The only difference between the two forms is on carbon 1: in alpha-glucose the –OH is below the ring, in beta-glucose it is above. The second model shows polysaccharides, each glucose drawn as a hexagonal tile with a red bead for the ring oxygen and a dark stub for carbon 6: amylose, an unbranched chain of alpha-glucose coiled into a helix; amylopectin, chains of alpha-glucose joined by 1,4 bonds with occasional 1,6 branches (blue links); glycogen, the same but much more highly branched and compact; and cellulose, straight parallel chains of beta-glucose in which every other glucose is turned over, held together side by side by hydrogen bonds (dashed blue). The third model shows a triglyceride (glycerol joined by three ester bonds to three fatty acids), a phospholipid (glycerol, two fatty acids and a phosphate group), three fatty acids with 18 carbons (saturated and straight; trans-unsaturated and still straight; cis-unsaturated with a bend at the double bond), and the steroid hormone oestradiol with its four fused rings.
α- and β-glucose
- α-glucose
- Alpha-glucose, C₆H₁₂O₆, in its ring form. It is the monomer of starch and glycogen. Its –OH on carbon 1 is below the plane of the ring.
- β-glucose
- Beta-glucose has exactly the same atoms and the same groups on carbons 2 to 6. Only carbon 1 differs, with its –OH above the ring. It is the monomer of cellulose.
- Carbon 1 in α-glucose (–OH below)
- In alpha-glucose the –OH on carbon 1 points below the ring, on the opposite side to the CH₂OH group. Carbon 1 is the carbon that forms glycosidic bonds with other sugars.
- Carbon 1 in β-glucose (–OH above)
- In beta-glucose the –OH on carbon 1 points above the ring, on the same side as the CH₂OH group. This small difference makes cellulose chains straight instead of helical.
- Carbon 2
- Carbons are numbered from carbon 1, clockwise round the ring as drawn. Carbon 2 carries an –OH below the ring and an H above it, in both alpha- and beta-glucose.
- Carbon 3
- Carbon 3 carries an –OH above the ring and an H below it.
- Carbon 4
- Carbon 4 carries an –OH below the ring. In maltose, starch, glycogen and cellulose, this –OH takes part in the 1,4 glycosidic bond to carbon 1 of the next glucose.
- Carbon 5
- The last carbon in the ring, next to the ring oxygen. It carries carbon 6 above the ring and an H below it. Numbering is the same in both forms.
- Carbon 6 (CH₂OH)
- Carbon 6 is outside the ring, in a CH₂OH group above carbon 5. It is used in 1,6 glycosidic bonds, which form the branch points of amylopectin and glycogen.
- Ring oxygen
- One oxygen atom is part of the ring, between carbon 1 and carbon 5. A hexose ring has five carbons and this oxygen; the sixth carbon is outside the ring.
- Hydroxyl (–OH) groups
- Glucose has five –OH groups. They are polar and form hydrogen bonds with water, which is why glucose is so soluble and can be carried dissolved in blood plasma.
Starch, glycogen and cellulose
- Amylose (starch)
- An unbranched chain of alpha-glucose joined by 1,4 glycosidic bonds. The angle of the alpha bonds makes the chain coil into a compact helix, about six glucose units per turn.
- Amylopectin (starch)
- Chains of alpha-glucose joined by 1,4 bonds, with 1,6 bonds making branches (roughly one every 20–30 glucose units). Branching makes the molecule compact and gives it many chain ends.
- Glycogen
- The energy store of animals and fungi. Like amylopectin, but more highly branched (about every 8–12 glucose units), so it is even more compact and has even more chain ends.
- Cellulose
- Unbranched chains of beta-glucose joined by 1,4 glycosidic bonds. Each chain is straight, so chains can lie parallel and close together, forming the main material of plant cell walls.
- α-glucose units
- In starch and glycogen every glucose unit is alpha-glucose, and all the units in a chain face the same way (here the ring oxygen bead and CH₂OH stub are on the same side of each tile).
- β-glucose units
- In beta-glucose the –OH groups on carbons 1 and 4 are on opposite sides of the ring, so each unit must be turned over relative to its neighbour to link up. The ring O and CH₂OH alternate sides.
- 1,4 glycosidic bond
- A covalent C–O–C link between carbon 1 of one glucose and carbon 4 of the next, made by a condensation reaction that releases a water molecule. It is broken by hydrolysis.
- 1,6 glycosidic bond (branch point)
- Carbon 1 of the first glucose in a branch joins carbon 6 of a glucose in another chain. These bonds create the branches of amylopectin and glycogen; amylose and cellulose have none.
- Chain ends
- Glucose is added to, or removed from, the chain ends that have a free carbon 4 (each molecule has only one end with a free carbon 1). Many branches mean many ends, so a store can be built or mobilized quickly.
- Hydrogen bonds between chains
- –OH groups on one cellulose chain form hydrogen bonds with oxygen atoms on the neighbouring chain. Each is weak, but millions of them cross-link the chains into a strong bundle.
- Microfibril
- Many straight cellulose chains lie parallel in layers and are hydrogen-bonded into a bundle called a microfibril, a few nanometres wide. Microfibrils have very high tensile strength.
Lipids
- Triglyceride
- A fat or oil molecule, made of one glycerol and three fatty acids joined by three ester bonds. It is almost entirely hydrocarbon, so it is hydrophobic and insoluble in water.
- Glycerol
- A three-carbon molecule with an –OH group on each carbon. In a triglyceride all three –OH groups have formed ester bonds; in a phospholipid two have joined fatty acids and one a phosphate.
- Ester bond
- The C–O–C(=O) link between glycerol and a fatty acid. Each one is made by a condensation reaction between an –OH of glycerol and the –COOH of a fatty acid, releasing one water molecule.
- Hydrocarbon chains (hydrophobic)
- Long chains of carbon and hydrogen atoms. C–H bonds are almost non-polar, so these chains do not form hydrogen bonds with water. They release a lot of energy when oxidized in respiration.
- Phospholipid
- Glycerol joined to two fatty acids and one phosphate group. It is amphipathic, with a hydrophilic phosphate head and two hydrophobic tails, so in water it forms bilayers.
- Phosphate group (hydrophilic)
- Phosphorus (orange) bonded to four oxygen atoms, attached to the third carbon of glycerol. It is charged, so it attracts water. In most membrane phospholipids another polar group is attached to it.
- Carboxyl group (–COOH)
- The acid group on carbon 1 of every fatty acid. It reacts with an –OH of glycerol in a condensation reaction to form an ester bond.
- Saturated fatty acid
- Stearic acid, 18 carbons. All carbon–carbon bonds are single, so every carbon holds as many H atoms as possible. The chain is straight, so molecules pack tightly and melt at a high temperature (69 °C).
- Trans fatty acid
- One C=C double bond with its two H atoms on opposite sides. The chain stays almost straight, so it packs nearly as well as a saturated chain. Trans fats are uncommon in nature.
- Cis fatty acid (kinked)
- Oleic acid, monounsaturated. At the C=C double bond both H atoms are on the same side, which bends the chain. Bent chains cannot pack closely, so oleic acid melts at only about 13 °C.
- Kinked phospholipid tail
- Phospholipids often have one cis-unsaturated tail. The bend stops the tails packing tightly, which keeps membranes fluid.
- Steroid ring system
- Oestradiol, a steroid hormone. All steroids share four fused rings of carbon atoms, three with six carbons and one with five. The molecule is almost all hydrocarbon, so it is non-polar.
- Hydroxyl groups of oestradiol
- Oestradiol has only two –OH groups, one at each end. They are too few to make the molecule water-soluble, so it can dissolve in and diffuse through the hydrophobic core of a membrane.
Monosaccharides are single sugar units: the monomers of carbohydrates. They contain carbon, hydrogen and oxygen, typically in the ratio 1 : 2 : 1, so pentoses (five carbons) have the formula C₅H₁₀O₅ and hexoses (six carbons) C₆H₁₂O₆. In water, most pentose and hexose molecules close up into a ring that contains one oxygen atom; the remaining carbons carry –H, –OH or –CH₂OH groups.
Recognizing pentoses and hexoses
To classify a ring diagram, count every carbon atom, including any outside the ring:
- ribose (in RNA) is a pentose with a five-membered ring of four carbons and one oxygen, plus one carbon in a CH₂OH group;
- glucose is a hexose with a six-membered ring of five carbons and one oxygen, plus carbon 6 in a CH₂OH group;
- fructose is also a hexose, although its ring is five-membered: four carbons in the ring and two CH₂OH groups outside it.
α-glucose and β-glucose
Glucose has two ring forms. In both, the ring oxygen lies between carbons 1 and 5, and carbon 6 (CH₂OH) is above the ring. They differ only at carbon 1: in α-glucose the –OH is below the ring; in β-glucose it is above. Rotate the 3D model to see this.
How glucose’s properties suit its uses
| Property | Why | How it is used |
|---|---|---|
| Soluble in water | five polar –OH groups form hydrogen bonds with water | dissolves in the cytoplasm and in blood plasma |
| Easily transported | small and soluble | carried in blood plasma to every cell (in plants, sugar is moved as sucrose, a disaccharide of glucose and fructose) |
| Chemically stable | does not break down or react readily at body temperature | can be carried and stored without being lost, and converted to stable polysaccharides |
| High energy yield on oxidation | many C–H and C–C bonds | oxidized in cell respiration, releasing about 2,800 kJ per mole (about 16 kJ g⁻¹ for free glucose; glycogen, whose residues have each lost a water molecule, gives ≈ 17 kJ g⁻¹, the figure used below) |
Starch, glycogen and cellulose
Polysaccharides are polymers of monosaccharides. Switch the 3D model to Starch, glycogen and cellulose to compare their structures.
Starch and glycogen: energy stores
Plants store energy as starch, in starch grains in seeds, tubers and many other cells. Animals, and also fungi, store glycogen, mainly in the liver and in muscles. Both are made of α-glucose:
- Amylose (about 20–30% of starch) is an unbranched chain of α-glucose joined by 1,4 glycosidic bonds. The angle of the bonds makes the chain coil into a helix.
- Amylopectin (the rest of starch) has 1,4 chains with 1,6 glycosidic bonds forming branches, roughly every 20–30 glucose units.
- Glycogen is like amylopectin but more highly branched, about every 8–12 units.
They make good energy stores because:
- Compact: coiling and branching pack many glucose units into a small space.
- Relatively insoluble: their molecules are very large, so they hardly dissolve and do not draw water into cells by osmosis.
- Easily built up and broken down: α-glucose can be added to, or removed from, the ends of the chains by condensation and hydrolysis. Branched molecules have many ends, so a store can be mobilized quickly when glucose is needed, for example from muscle glycogen during exercise.
Cellulose: a structural polysaccharide
Cellulose, the main material of plant cell walls, is made of β-glucose linked by 1,4 glycosidic bonds. In β-glucose the –OH groups on carbons 1 and 4 point to opposite sides of the ring, so to bond, each glucose is turned over relative to its neighbour. The alternating orientation produces a straight, unbranched chain.
Straight chains can lie side by side. –OH groups on neighbouring chains form hydrogen bonds, cross-linking many parallel chains into bundles called microfibrils, a few nanometres wide. Microfibrils have a very high tensile strength, which lets cell walls resist the pressure of water entering the cell. Most animals cannot hydrolyse the β-1,4 bonds; herbivores rely on microorganisms in their gut to do it.
| Starch | Glycogen | Cellulose | |
|---|---|---|---|
| Monomer | α-glucose | α-glucose | β-glucose |
| Bonds | 1,4 (amylose); 1,4 and 1,6 (amylopectin) | 1,4 and 1,6 | 1,4 only |
| Shape | helical, some branched | highly branched | straight chains in microfibrils |
| Function | energy store in plants | energy store in animals and fungi | structural, in plant cell walls |
Glycoproteins and cell–cell recognition
A glycoprotein is a protein with one or more short carbohydrate chains (oligosaccharides) covalently attached. In the plasma membrane these chains project from the outer surface of the cell into the extracellular fluid (see B2.1 Membranes and membrane transport).
The sequence and branching of the sugars in these chains varies between cell types, between individuals and between species. Proteins on other cells, such as receptors and antibodies, can bind to particular carbohydrate structures, so the chains act as identity tags. This is cell–cell recognition. For example, the immune system uses cell-surface markers to tell the body’s own cells (self) from foreign or infected cells (non-self).
The ABO blood group antigens
The ABO antigens are carbohydrate chains on glycoproteins (and glycolipids) in the plasma membrane of red blood cells:
- Almost everyone makes the H antigen, which ends in the sugars galactose and fucose.
- People with an A allele make an enzyme that adds an extra sugar, N-acetylgalactosamine, to the H antigen, making the A antigen.
- People with a B allele make a slightly different enzyme that adds galactose instead, making the B antigen.
- People with blood group O have neither working enzyme, so their red blood cells carry only the H antigen. Group AB cells have both A and B antigens.
The plasma of each person contains antibodies against the A or B antigens their own cells lack, so group A people have anti-B antibodies and group O people have both. If a patient receives red blood cells carrying an antigen they do not have, their antibodies recognize the cells as non-self and bind to them, making them clump together (agglutination). This is why blood for transfusion must be matched. (The inheritance of ABO blood groups is in D3.2 Inheritance.)
Lipids, triglycerides and phospholipids
What makes a lipid
Lipids are a varied group of substances, defined by their solubility: they dissolve readily in non-polar solvents such as hexane or chloroform but are only sparingly soluble in water. Their molecules consist mostly of carbon and hydrogen joined by almost non-polar C–H and C–C bonds, with few polar or charged groups, so they form few hydrogen bonds with water: they are hydrophobic. The main groups are:
- fats and oils (triglycerides), used for energy storage;
- waxes, for example the waterproof cuticle on leaves;
- phospholipids, which form membranes;
- steroids, such as cholesterol and the sex hormones.
Triglycerides
A triglyceride is made from one glycerol molecule and three fatty acids. Glycerol has three –OH groups. A fatty acid has a long hydrocarbon chain with a carboxyl group (–COOH) at one end. Each fatty acid is joined to glycerol by a condensation reaction between its –COOH and one of glycerol’s –OH groups, releasing water and forming an ester bond. Three condensation reactions make one triglyceride and three water molecules. A triglyceride is not a polymer: it is not a chain of repeating monomers.
Phospholipids
A phospholipid is made in the same way, but glycerol is linked to only two fatty acids, by ester bonds; its third –OH is linked by condensation to a phosphate group. In most membrane phospholipids a further small polar group, such as choline, is attached to the phosphate.
Switch the 3D model to Lipids to see a triglyceride and a phospholipid side by side, and step through the second part of the animation above to watch the three condensation reactions.
Saturated and unsaturated fatty acids
Fatty acids differ in the length of their hydrocarbon chain (often 14–20 carbons in animals and plants) and in the number of C=C double bonds in it:
- Saturated fatty acids have only single bonds between carbon atoms, so each carbon holds as many hydrogen atoms as it can: the chain is “saturated” with hydrogen.
- Monounsaturated fatty acids have one C=C double bond.
- Polyunsaturated fatty acids have two or more C=C double bonds.
Double bonds and melting point
Saturated chains are straight and pack tightly, so many weak attractions form between neighbouring chains and more energy is needed to separate them: they have high melting points. In most natural unsaturated fatty acids each double bond is cis: the two hydrogen atoms on the C=C are on the same side, which puts a bend in the chain. Bent chains pack loosely, so they melt at lower temperatures. In a trans double bond the hydrogen atoms are on opposite sides and the chain stays nearly straight. Trans fatty acids are uncommon in nature; most in food came from partially hydrogenating plant oils.
| Fatty acid (18 carbons) | C=C bonds | Melting point / °C |
|---|---|---|
| Stearic acid (saturated) | 0 | 69 |
| Elaidic acid (one trans) | 1 | about 45 |
| Oleic acid (monounsaturated, cis) | 1 | about 13 |
| Linoleic acid (polyunsaturated, cis) | 2 | about −5 |
Triglycerides rich in unsaturated fatty acids are oils, liquid at 20 °C. Those rich in saturated fatty acids are fats, solid at 20 °C.
Oils in plants, fats in endotherms
An energy store must stay liquid enough to be mobilized. Plants cannot keep their tissues warm, so they store energy as oils, rich in unsaturated fatty acids, which stay liquid even in cold conditions; examples are the oils of sunflower seeds and olives. Endotherms (birds and mammals) keep their body at a constant high temperature, about 37 °C in most mammals and around 40 °C in birds, so they can store fats with more saturated fatty acids, which are soft or liquid at body temperature. Fats like lard and butter are solid at room temperature but not inside the animal.
Triglycerides in adipose tissue
Adipose tissue is made of cells (adipocytes) that each store a large droplet of triglyceride. In mammals it lies mainly under the skin (subcutaneous fat) and around organs such as the kidneys.
Why triglycerides suit long-term energy storage
- More energy per gram: oxidizing triglyceride releases about 37 kJ g⁻¹, roughly twice the ≈ 17 kJ g⁻¹ of glycogen, because fatty acids contain more C–H bonds and less oxygen.
- Stored without water: triglycerides are hydrophobic, so they coalesce into droplets containing almost no water. Glycogen is hydrophilic and is stored with roughly 3 g of water for every gram. A glycogen store holding the same energy would be several times heavier, a large cost for an animal that must move, and especially for one that flies.
- Inert and insoluble: fat droplets have no osmotic effect and do not react with other molecules in the cell.
Glycogen remains useful as a short-term store: it can be hydrolysed to glucose faster, and glucose can be respired anaerobically, whereas fatty acids can only be respired aerobically. So animals store a little glycogen for rapid use and most of their energy as fat for the long term.
1 · Storing energy: fat or glycogen?
triglyceride glycogen water held with glycogen
To store 10,000 kJ you need 270 g of triglyceride, but 588 g of glycogen, which is stored with 1.76 kg of water: 2.35 kg in all, 8.7 times the mass of fat.
Show data table
| Store | Energy per gram | Mass needed |
|---|---|---|
| Triglyceride | 37 kJ g⁻¹ | 270 g |
| Glycogen (dry) | 17 kJ g⁻¹ | 588 g |
| Glycogen + water | 4.3 kJ g⁻¹ | 2.35 kg |
2 · Fat as a heat insulator
Heat loss: about 152 W per m² of skin, 73% of the loss with no fat layer.
Part 1 uses standard energy values. Part 2 is a qualitative model: it shows the direction and rough size of each effect, ignoring blood flow, shivering and fur.
Text description of this simulation
Part 1 has a slider for the amount of energy to store, from 1,000 to 20,000 kJ, and one for the mass of water stored with each gram of glycogen (0 to 4 g, default 3 g). Horizontal bars show the mass needed as triglyceride, which releases about 37 kJ per gram, as dry glycogen, about 17 kJ per gram, and as glycogen together with its water. For 10,000 kJ about 270 g of fat is needed, but about 590 g of glycogen, which is stored with about 1.8 kg of water, 2.35 kg in all. Part 2 is a qualitative model of heat loss from the body core at 37 °C through a layer of fat to the surroundings. Sliders set the thickness of the fat layer (0 to 8 cm) and the temperature of the surroundings, and buttons choose air or water. A thicker fat layer reduces heat loss, and the effect matters most in cold water, which removes heat far faster than air.
Thermal insulation
Fat conducts heat poorly, so a layer of adipose tissue under the skin reduces heat loss from the body. This matters most for endotherms whose body temperature is far above that of their habitat. Blubber, a thick layer of fat in whales and seals, insulates them in polar seas, where the water is close to 0 °C and conducts heat away far faster than air. The thickness of the fat layer reflects habitat: in hot deserts camels store much of their fat in the hump instead of under all their skin, which makes it easier for them to lose heat.
Phospholipids form bilayers
A phospholipid molecule has two very different regions:
- the phosphate head, which is charged (polar), so it is hydrophilic: it is attracted to water and forms hydrogen bonds with it;
- the two fatty acid tails, which are non-polar hydrocarbon chains, so they are hydrophobic.
A molecule with both a hydrophilic and a hydrophobic region is amphipathic.
When phospholipids are mixed with water they arrange themselves, without any energy input, into a bilayer: two layers of molecules with the hydrophobic tails pointing inwards, towards each other, and the hydrophilic heads facing outwards into the water on each side. This arrangement keeps the tails away from water and the heads in contact with it. The tails in the middle are held together by hydrophobic interactions, and the bilayer tends to close up into continuous sheets, without free edges.
The phospholipid bilayer is the basis of every biological membrane. Its hydrophobic core is a barrier to ions and polar molecules, which is why cells need membrane proteins to move them. Membrane structure and transport are covered in B2.1 Membranes and membrane transport.
Triglycerides are different: they have no hydrophilic head, so they are not amphipathic and cannot form bilayers. Instead they gather into droplets, as in adipose cells.
Steroids cross membranes
Recognizing a steroid
Steroids are lipids whose molecules are all built on the same skeleton: four fused rings of carbon atoms, three with six carbons and one with five. Steroids differ in the groups attached to this ring system and in the positions of C=C double bonds. To identify a molecule as a steroid from a diagram, look for the four fused rings, arranged as in the figure. Examples include cholesterol (in animal cell membranes) and the sex hormones testosterone, made mainly in the testes, and oestradiol, a form of oestrogen made mainly in the ovaries.
Passing through the bilayer
A steroid molecule is almost entirely carbon and hydrogen, with only one or two polar –OH or C=O groups, so overall it is non-polar. It can dissolve in the hydrophobic core of the phospholipid bilayer and therefore diffuses straight through membranes, without needing a channel or carrier protein. This is why steroid hormones such as testosterone and oestradiol can leave the cells that make them and enter their target cells. Inside a target cell they bind to receptor proteins in the cytoplasm or nucleus, which then affect which genes are expressed.
Compare this with peptide hormones such as insulin, which are polar or large and cannot cross the bilayer, so they bind to receptors on the outer surface of the plasma membrane.
Must-know definitions
- Covalent bond
- A bond in which two atoms share a pair of electrons. A carbon atom has four electrons in its outer shell, so it forms up to four covalent bonds, single or double, with other carbon atoms or with atoms of other non-metals such as H, O, N and P.
- Condensation reaction
- A reaction that joins two molecules by a new covalent bond and releases a molecule of water, made from an –OH taken from one molecule and an –H from the other. Condensation links monomers into polymers.
- Hydrolysis
- A reaction that breaks a covalent bond by using up a molecule of water. The water is split: its –H joins one product and its –OH the other. Digestion hydrolyses polymers into monomers.
- Monosaccharide
- A single sugar unit (a monomer) that cannot be hydrolysed into smaller sugars. Pentoses have five carbon atoms (e.g. ribose) and hexoses six (e.g. glucose, fructose); in water they mostly form rings that include one oxygen atom.
- α- and β-glucose
- Two ring forms of glucose that differ only at carbon 1: in α-glucose the –OH on carbon 1 is below the ring (opposite side to the CH₂OH), in β-glucose it is above (same side as the CH₂OH).
- Glycosidic bond
- The C–O–C covalent link between two monosaccharides, made by condensation. In a 1,4 bond carbon 1 of one glucose joins carbon 4 of the next; in a 1,6 bond carbon 1 joins carbon 6, making a branch.
- Lipid
- A substance from living organisms that dissolves readily in non-polar solvents but only sparingly in water, because its molecules are mostly hydrocarbon with few polar groups. Lipids include fats, oils, waxes, phospholipids and steroids.
- Triglyceride and ester bond
- A triglyceride (a fat or oil) is one glycerol joined to three fatty acids by three ester bonds, each made by a condensation reaction between an –OH of glycerol and the –COOH of a fatty acid, so three water molecules are released.
- Saturated and unsaturated fatty acids
- A saturated fatty acid has no C=C double bonds in its chain; a monounsaturated one has one; a polyunsaturated one has two or more. More C=C bonds (in the cis form) mean a lower melting point.
- Amphipathic
- Having both a hydrophilic part and a hydrophobic part in the same molecule. A phospholipid is amphipathic: its phosphate head is hydrophilic and its two fatty acid tails are hydrophobic, so in water phospholipids form bilayers.
- Steroid
- A lipid whose molecule is built on four fused rings of carbon atoms: three six-membered rings and one five-membered ring. Examples are cholesterol, testosterone and oestradiol.
Common exam mistakes
Loses marks Hydrolysis reactions release water.
Write instead Hydrolysis uses up water: a water molecule is split and its –H and –OH are added to the products. It is condensation that releases water.
Loses marks α-glucose and β-glucose differ in the position of the CH₂OH group (or of the ring oxygen).
Write instead They differ only in the –OH on carbon 1: below the ring in α-glucose, above it in β-glucose. All other groups, the ring oxygen and carbon 6 are in the same places.
Loses marks Drawing α-glucose with the –OH on carbon 1 pointing up.
Write instead In the standard ring drawing (ring O at the top right, carbon 1 on the right, CH₂OH above carbon 5), α-glucose has its carbon-1 –OH pointing down.
Loses marks Counting the corners of the ring: fructose has a five-membered ring, so it is a pentose.
Write instead Count all the carbon atoms, including those outside the ring. Fructose has four carbons in its ring plus two in CH₂OH groups: six in total, so it is a hexose.
Loses marks Cellulose is an energy store made of α-glucose.
Write instead Cellulose is a structural polysaccharide made of β-glucose, forming the walls of plant cells. The plant energy store is starch, made of α-glucose.
Loses marks Starch and glycogen are insoluble because they are hydrophobic.
Write instead They have many hydrophilic –OH groups, but their molecules are so large that they are only sparingly soluble. Being insoluble, they do not draw water into cells by osmosis.
Loses marks A triglyceride is a polymer of fatty acids.
Write instead A triglyceride is made by condensation, but it is not a polymer: it is one glycerol plus three fatty acids, not a long chain of repeating monomers.
Loses marks Fat stores about twice as much energy per gram as glycogen, so a glycogen store would only be twice as heavy.
Write instead Per gram of dry substance fat releases about twice the energy (≈ 37 vs ≈ 17 kJ g⁻¹), but glycogen is stored with roughly 3 g of water per gram, so a glycogen store holding the same energy is several times heavier.
Loses marks A saturated fatty acid is one that is full of fat.
Write instead Saturated means saturated with hydrogen: all the carbon–carbon bonds are single, so no more hydrogen atoms could be added to the chain.
Loses marks Steroid hormones enter cells through channel proteins or by active transport.
Write instead Steroids such as oestradiol and testosterone are non-polar, so they dissolve in the hydrophobic core of the bilayer and diffuse straight through it, without membrane proteins.
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Multiple-choice questions
Flashcards
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Why can carbon form such a diversity of compounds?
A carbon atom has four outer-shell electrons, so it forms up to four covalent bonds (single, or a mix of single and double) with other carbon atoms and with non-metals such as H, O, N and P. This gives unbranched and branched chains, single rings and fused rings.
Give the meaning of the SI prefixes kilo, centi, milli, micro and nano.
kilo (k) × 10³; centi (c) × 10⁻²; milli (m) × 10⁻³; micro (μ) × 10⁻⁶; nano (n) × 10⁻⁹. They are agreed internationally, so every scientist reads a measurement the same way.
What is a condensation reaction? Give three types of polymer made this way.
Two molecules are joined by a new covalent bond and a water molecule is released (–OH from one, –H from the other). Polysaccharides (glycosidic bonds), polypeptides (peptide bonds) and nucleic acids (sugar–phosphate bonds) are all built by condensation.
What happens to the water molecule in a hydrolysis reaction?
It is used up. It is split into –H and –OH, which are added to the two products as the bond between them breaks. Digestion of polymers into monomers is by hydrolysis.
How do you tell a pentose from a hexose in a ring diagram?
Count all the carbon atoms, including those outside the ring. Pentoses (e.g. ribose) have five, hexoses (e.g. glucose, fructose) six. Don't count ring corners - fructose is a hexose with a five-membered ring.
α-glucose vs β-glucose
The only difference is at carbon 1. In α-glucose the –OH on carbon 1 is below the ring (opposite side to the CH₂OH); in β-glucose it is above (same side as the CH₂OH).
Link four properties of glucose to how it is used.
Soluble (polar –OH groups) → dissolves in cytoplasm and plasma; easily transported → carried in blood plasma; chemically stable → can be carried and stored without breaking down; high energy yield on oxidation → substrate for cell respiration.
Compare amylose, amylopectin and glycogen.
All are made of α-glucose. Amylose - unbranched 1,4 chains coiled into a helix. Amylopectin - 1,4 chains with 1,6 branches. Glycogen - like amylopectin but more highly branched. Starch (amylose + amylopectin) is stored in plants; glycogen in animals and fungi.
Why are starch and glycogen good energy stores?
They are compact (coiled and branched); they are large, so relatively insoluble and have no osmotic effect; and α-glucose can easily be added or removed at the chain ends by condensation and hydrolysis - quickly, because branching gives many ends.
How does the structure of cellulose suit it to its function?
β-glucose units are linked by 1,4 bonds with alternate units inverted, so the chains are straight. Parallel chains are cross-linked by many hydrogen bonds into microfibrils with very high tensile strength, forming plant cell walls.
How do the ABO antigens show the role of glycoproteins in cell recognition?
Red blood cells carry glycoproteins with carbohydrate chains. Group O cells have the H antigen; the A or B allele adds one extra sugar, making A or B antigens. Antibodies recognize antigens the person lacks as non-self, so mismatched transfused cells clump.
Define a lipid and give four groups of lipids.
Substances from living organisms that dissolve in non-polar solvents but only sparingly in water (mostly hydrocarbon, few polar groups). Fats and oils (triglycerides), waxes, phospholipids and steroids.
How is a triglyceride formed?
One glycerol (three –OH groups) and three fatty acids (each with –COOH) join by three condensation reactions, forming three ester bonds and releasing three water molecules.
Why do phospholipids form bilayers in water?
They are amphipathic - a hydrophilic phosphate head and two hydrophobic fatty acid tails (glycerol + 2 fatty acids + phosphate). In water they arrange spontaneously with tails facing inwards, away from water, and heads facing the water on both sides.
Saturated, monounsaturated and polyunsaturated - and the effect on melting point
No C=C, one C=C, two or more C=C. Cis double bonds bend the chain, so chains pack less tightly and the melting point is lower (stearic 69 °C, oleic 13 °C, linoleic −5 °C, all 18 C). Trans double bonds leave the chain nearly straight.
Why do plants store oils but birds and mammals store fats?
Stores must stay liquid to be mobilized. Plant tissues can be cold, so they need unsaturated oils with low melting points. Endotherms keep a constant high body temperature (about 37–40 °C), at which more saturated fats are still soft or liquid.
Why are triglycerides in adipose tissue suited to long-term energy storage and insulation?
About 37 kJ g⁻¹ (about twice glycogen's 17 kJ g⁻¹); stored without water (glycogen holds about 3 g per gram), so much lighter; inert and no osmotic effect. Fat conducts heat poorly, so subcutaneous fat and blubber reduce heat loss, especially in cold water.
How do you identify a steroid, and why can steroid hormones cross membranes?
Look for four fused rings of carbon atoms - three six-membered and one five-membered (e.g. cholesterol, testosterone, oestradiol). Steroids are mostly hydrocarbon and non-polar, so they dissolve in the bilayer and diffuse through it.
Last reviewed 19 October 2026. Spotted a mistake? Report it.